Swimming is an excellent way to stay fit and have fun. Introducing your child to the waters at an early age may seem like a bad idea, but it’s increasingly becoming more evident that this may be a critical life skill to teach your kids. There are many reasons why teaching your child to swim is important. Here are some of the most important ones that can help you give them an early start to their swimming lessons.
It will prevent drowning
Many children are victims of drowning simply because they don’t know how to swim. While you may be scared to let your child explore the waters, you’ll actually be doing them a favor by allowing them to learn how to swim. Picking up swimming at an early age will equip them with a life skill that can literally save their lives. You don’t have to stress out about accidents when they’re near a pool or worry about their safety when they’re out on the beach. They’ll have the skill to get back to safety if they find themselves in troubled waters.
It has many health benefits
Children benefit from improved health through swimming. It’s an activity that can make it easier for them to develop healthy habits that last a lifetime. It boosts stamina, cardiovascular & respiratory health, flexibility, and muscle strength by making use of the water’s resistance. It can help them focus more and is a fun activity for sensory stimulation. It will also boost their motor coordination and muscle strength. Swimming serves as a full-body workout and is especially helpful for obese kids who may find other forms of exercise difficult. It’s also an excellent way to increase lung capacity in asthmatic children.
It’s a skill they can benefit from for life
Just like riding a bike, swimming is a lifelong skill that can come in handy at any stage of your child’s life. Once your child learns to swim, they won’t have to worry about forgetting it. Swimming will be a fun way for them to get in some physical activity without even feeling like they’re actually exercising. The long-lasting benefits make it extremely important for kids to learn how to swim.
It functions as a sport of low impact
Children are going to play sports, and injuries from many sports are inevitable. Whether it’s a fall while playing football or a tackle while playing basketball, children should be prepared to receive sports-related injuries. This isn’t the case with swimming. Swimming is a low impact sport, meaning that there’s a lower risk of injury in swimming, unlike other sports. You won’t have to worry about any serious injuries when your child goes swimming every day. In fact, swimming can be an effective way for your child to heal any injuries that have resulted from them playing other sports.
It boosts coordination and motor development
Swimming requires a lot of motor coordination. Starting at an early age can improve the gross motor skills of your child while promoting their hand-eye coordination. Children who learn to swim from an early age can see improved left and right brain functioning. Language development can also be boosted, with children being able to read and write better. The self-discipline developed through swimming can carry over into lifelong behaviors and impact academic performance as well as functioning in other areas of life later.
It keeps them cool on hot days
When your child knows how to swim, they can keep themselves cool during the summer months by going for a quick swim in the pool. Since it’s a life skill, they can make use of it at any time to get some relief from the summer heat.
It allows children to socialize
When children attend swimming lessons at an early age, they get exposed to other children who may be from different backgrounds. This gives them an experience of a wider circle of people that they’re not generally accustomed to at home or in school. Children can also play pool games, have friendly competitions, and support each other in their learning. They can overcome any struggles or fears of swimming together and be there for one another. This will build their social skills, which can help them socialize better even later in life.
It helps in bonding
Early childhood experiences play a crucial role in developing someone’s personality. By partaking in your child’s swimming lessons or making it a point to swim with them between formal swimming lessons, you will create an opportunity to bond with your child. Helping your child associate happy memories with swimming and creating positive experiences will lay the basis for a strong personality and promote overall childhood development. It’s also just a fun activity that you can share with your child.
It boosts their confidence and trust
Children model the behavior of their parents. By expressing fear when your child is around water, you’re unintentionally passing this fear on to your kids. They will soon start to panic around water and fear what will happen when they’re around it. Taking them swimming at an early age can help them get familiar with water and show them that there’s nothing to be afraid of – so long as the necessary skills are developed. This will help them stay calm around water and build their trust and confidence in the fact that they will be fine around water. Individual achievement goals can be set, and children can strive towards achieving these goals with greater determination. This builds their confidence.
You can help make the process easier and more fun for your kids by making sure they have positive early experiences with water. This can begin with the basic process of bathing them. You can even use words to give them a positive perception of water from a young age. Older children can be taught breath control in preparation for formal swimming lessons. You should also ensure that your child is familiar with water safety practices and methods so that they can be safe when they’re in the water.To get more advice about swimming pools check out our friends at Barrier Reef Pools Perth.