There is a range of mattresses available, but the most standard ones are innerspring, foam, and adjustable. Counting on your sleep habits: side sleepers, stomach sleepers, or black sleepers — the definition of ideal mattress changes for you. For instance, firm mattresses are exemplary for stomach sleepers, whereas side sleepers need softer mattresses to attain a comfortable position. While the back sleepers could fit themselves on most variants. However, it is not that simple, as other factors are involved too — like the size, base, top, and more.
Scroll down to find how to choose the best mattress for you. This guide will explore different needs, like the best mattress for overweight people and so on.
How to select the best mattress?
Selecting a mattress may seem overwhelming for many people. And why not? It is a one-time thing, and certainly, no one will buy a mattress every month. But do not worry, as you will find out — you could select the best mattress for you in five easy steps. Follow on to find how to choose the best mattress for you:
Determine your budget
The first thing to look at is your budget. If your budget is low — online stores will be the best option for you, as they cut down the cost of the middle man. And the only increment you will see is the delivery charges, which you’ll have to pay even if buying from a store. You will also have to be wary that cheap is not always the best option. Here’s what today’s rates say: US$ 1000 for a Queen Size mattress whereas US$ 1500 for a King Size mattress. Of course, these are the average rates — depending on the quality, the prices will vary. Choose Your Ideal Type and Material
- Innerspring (Coils): ideal for people looking for substantial support, durability, cooling, and incredible bounce — innerspring is best suited for people needing edge support, i.e., the side sleepers.
- Latex: satisfactory for people wanting cooling, responsiveness, and bounce — latex comes in two different variants, i.e., natural and synthetic.
- Memory Foam: a mattress designed by NASA itself, the Memory foam mattresses are known to adapt to every inch of the body and give your entire body excellent support.
- Hybrid: a combination of traditional and memory foam mattresses, a hybrid mattress is best for people looking for pressure relief, cooling, and bounce.
- Adjustable: These mattresses are designed to adapt to your requirement, like elevating the feet or head o the mattress — and is best for people who snore or are looking for back relief.
Size of mattress
Most manufacturer’s have mattresses available in six different types, namely:
|Mattress Size||Dimensions (Width x Length)|
|California King||72″ x 84″|
|King||76″ x 80″|
|Queen||60″ x 80″|
|Full||54″ x 75″|
|Twin XL||38″ x 80″|
|Twin||38″ x 75″|
However, an easier way to categorize is the mattress for single people and multiple people. Nevertheless, there are other factors that come into play too — like if you are tall — California King will accommodate you well. Plus, California King is an ideal mattress for people who like to share the bed with their pets. But there are also drawbacks to California King — problematic to move, formidable to find the accessories, and is made for bigger rooms only. The King variant — ideal for Couples with newborns — will provide ample space for everyone. But again, it is not made for smaller rooms. The queen is also made for couples or people who share their bed with pets — it is more suitable for short people.
The full, Twin XL and Twin is a healthy option for independent people who prefer sleeping alone. They are more affordable and are easy to move. Of course, they can adapt to any room well — however, the only drawback is they are made for people who sleep alone.
Types of mattresses on sleep position
Another significant factor that can help you decide the best mattress is your sleeping position and weight. And the first thing is finding the sleep position. People sleep in four different ways, i.e., Back Sleepers, Side Sleepers, Stomach Sleepers, and Combination Sleepers.
Here’s the ideal type of mattress depending on your sleeping position:
As mentioned, Back Sleepers do not have to fret about their mattress. Usually, they find comfort on any mattress. However, many back sleepers complain that the softer mattress does not align the spine well. Thus, it is ideal to choose a firmer or hybrid foam.
Since a lot of the body parts couldn’t find their support on the mattress — it is ideal to choose a softer mattress. Besides the mattress — it is also critical to have cushions and pillows to rest various body parts well.
While it is not a beneficial position to sleep in, some people find it comfortable to sleep on their stomachs. So, if you cannot consider changing your sleeping position — it is best to choose a firm mattress, as it will accommodate your body well. The softer mattress could hurt the spine as it sinks.
Sleepers who like to move a lot in their sleep are regarded as Combination Sleepers. A medium-firm mattress is ideal support for you.
Types of mattresses depending on weight
While the sleeping position may help you decide which type of mattress is best, there is also the weight factor that helps decide on the ideal mattress for you:
If you are below-average body weight — then opt for a softer mattress. The firm mattress can create pins-and-needle sensation and make it uncomfortable for you to sleep.
Average Weight Sleepers
They can fit on any firmness and sleeping position — depending on the sleeping position.
Once you cross the 230lbs threshold, the sleeping position does not make much difference for you. You will have to choose a 12 to 13 inches mattress with high-density foam material to make your body comfortable.
As you read, the ideal mattress for everyone is different. It is the sleeping position, weight, material, and purpose to purchase — can help you decide the best mattress for you.