Better Sleep Equals a More Productive You: 5 Ways to Find a Quality Mattress

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Mattress
Mattress

Have you been waking up in a fog recently? You may need a new mattress. Here are a few ways to find a quality firm mattress.

Did you know that 1 in 3 adults don’t get enough sleep?

There are a variety of reasons why this statistic is so high. But one reason is that some people just can’t get relaxed.

The foundation of a good nights sleep is a good mattress. If you’re losing sleep regularly it may be because your mattress has lost its luster. Looks like it’s time to go shopping!

Choosing a new mattress is a challenge in itself. The huge mountain of options available can make you feel dizzy!

But there is no need to lose sleep over it. We’ve done the research. Here’s all you need to know for finding that perfectly firm mattress.

A Budget for Your Firm Mattress

When beginning your search for an extra firm mattress, it can be tempting to Google it and see what comes up. But before you click search, you need to know your budget.

If you find a super cheap deal, it’s probably too good to be true. Spending a small amount on a full-size mattress will give you a mattress that probably isn’t durable. And in a couple of years, you’ll be back again searching for a new one.

But a higher price doesn’t always mean higher quality. It’s always important to do your research and read legit reviews before you make any expensive purchases.

Do Your Homework

The type of mattress you choose is up to you (and your budget). But some mattresses are specially designed to give extra comfort to people with specific needs. Let’s take a look at the most common types.

Spring Mattress

Spring or coil mattresses are the most common. The mattresses have layers of coils inside that provide bouncy support. A large number of coils creates an extra firm mattress.

Spring mattresses are cool, durable, and the edges are strong. On top of that, technology has advanced over the past few decades, and the standard is higher than it used to be.

Memory Foam Mattress

Memory foam mattresses are extremely supportive and are well known for pressure relief and body contouring.

Older memory foam mattresses have a bad reputation for being hot. But newer designs incorporate advanced cooling properties.

memory mattres

Latex Mattress

Latex foam mattresses are cool and comfortable. They are well known for their bounce and responsiveness. They are more firm than a memory foam mattress as they don’t contour the body.

Hybrid Mattress

Hybrid mattresses are a combination of memory foam, latex, coils, and other materials. They are usually designed to maximize the strengths of each mattress type.

For example, a latex and memory foam combination. This will give you great bounce, responsiveness, and keep you cool due to the latex. But the memory foam will provide extra support and pressure relief.

The best of both worlds!

Pillow-Top Mattress

A pillow-top mattress adds a layer of soft material onto the mattress. It is either stuffed or sewn into the cover. This adds an extra cushion of comfort for the sleeper without losing any support.

mattress

Adjustable Mattresses

These mattresses can change according to your preferences. For example, elevating the feet and inclining the back. Some have extra features such as massaging or heat pads.

These mattresses are best for sleepers with specific needs. Such as medical conditions, snoring or chronic back pain.

Air-Filled Dual Mattresses

If you and your partner’s preferences don’t match, you can buy an air-filled mattress with dual chambers. Each side is customized to suit your unique preferences.

Know Your Preferences

Now you know what’s what in the mattress world, you need to evaluate yourself. What are your preferences?

How do you sleep? On your side, stomach or back? Your sleeping position will affect where your body needs support.

Do you have back problems? Mattresses that contour to the shape of your body may be more comfortable.

Do you have allergies? Foam and latex are antimicrobial and resistant to mold and dust mites.

Do you become overheated while sleeping? Some mattresses may feel cooler than others. Have all these things (and more) in mind before you start shopping!

Size Matters

Size matters when choosing your mattress. But it doesn’t matter if you choose a twin mattress, queen mattress or memory foam mattress. That part is up to you.

What IS important is weight. Mattresses will feel different to people of different weights and body types. There is no perfect formula, but here is a general guide:

  • Below average body weight – Softer and thinner comfort layering. Support layers can be average or soft, not overly firm as there will be a small amount of sinkage.
  • Average body weight – Average comfort layer softness and thickness. Average firmness. Most mattresses are designed for the average sleeper, so you’ll have a variety of choices.
  • Above average body weight – Thick and firm comfort layers. Thick and firm support layers.

It may be taboo to talk about weight. But it’s important, as it will affect the sinkage, the feel, the temperature, and the support of the mattress.

mattress

Shop till You Drop

Now you know WHAT to buy, WHERE can you buy from? In-store or online?

Pros of shopping in-store:

  • You can try before you buy (don’t rush around. Make sure to recline at least 10 minutes on each potential mattress)
  • A salesperson may be able to assist and advise you
  • Many stores will remove your old mattress for free

Cons of shopping in-store:

  • The choices can be overwhelming
  • It can be harder to compare prices
  • You may feel pressure from salespeople

If you’re shopping in-store, always wait for the sales. And don’t be afraid to negotiate prices with the salesperson, they may be able to give a considerable discount.

Another option is shopping online. The pros of shopping online:

  • Fewer options to worry over
  • No salesperson pressuring you
  • Many online stores offer free delivery and a money back guarantee

The cons of shopping online:

  • You can’t test it out before you buy (although some companies will allow you a few months to test out the mattress and send it back if it’s not right for you)
  • You can’t negotiate the prices
  • You have to deal with removing your old mattress

There are pros and cons to both traditional in-store and online shopping. Just make sure that wherever you buy from they have great reviews and a sturdy warranty.

Sleeping Beauty

If you follow these buying tips, your comfy new firm mattress will be too enticing to ignore. And after a good night sleep, you’ll feel like sleeping beauty.

But, wait a second. How do you know when it’s time to upgrade your mattress?¬†Find out all you need to know right here.

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